More often than not, relational trauma is quiet. It's woven into the subtle ruptures of early relationships, moments of emotional misattunement, and the absence of felt safety. It’s the lived experience of being unseen, unheard, or chronically misunderstood. And while its imprint may be invisible, its impact is profound - shaping the nervous system, distorting the inner compass, and fragmenting the capacity for connection. Relational trauma doesn’t just live in our past; it e