Every day, our beliefs, habits, and internal narratives shape the way we think, learn, and respond to challenges. Many people feel stuck in patterns they can’t explain - repeating reactions that don’t match who they want to be, yet feel impossible to shift. They sense the limits trauma created, but they don’t know how to move beyond them.

This masterclass changes that. In this prerecorded workshop, Dr Samantha Worthington - globally recognised expert in the neuropsychology of human behaviour - breaks down how trauma shapes mindset, why survival beliefs feel so persistent, and how to gently rewire the cognitive‑emotional patterns that hold you back. You’ll learn how to build a growth mindset that supports healing, resilience, and long‑term change.
 
This is not about “thinking positive.” It’s about understanding your brain. It’s about reclaiming your potential, strengthening your self‑trust, and learning to grow in ways that honour your nervous system, your history, and your future.

Through practical tools, real‑world examples, and neuroscience‑rooted strategies, you’ll learn how to shift limiting beliefs, interrupt old cycles, and expand into a more empowered, grounded version of yourself.
 
What You’ll Learn:
How trauma shapes mindset, beliefs, and self‑perception
Why survival patterns feel so hard to break
The neuroscience behind fixed vs. growth mindsets
How to identify and challenge limiting beliefs
Tools to rewire cognitive‑emotional patterns
 
Who This Masterclass is for:
Individuals healing from trauma, abuse, or chronic self‑doubt
Anyone who feels stuck in repeating patterns
Leaders, coaches, and practitioners supporting others
People wanting to expand their potential with trauma‑informed tools
Anyone ready to grow beyond the limits harm once created